Let’s reinvent travel.
Leisure Lab is a think tank and media lab to promote sustainable tourism, or as we like to call it BREAK-EVEN TOURISM. In this LAB REPORTS section we publish news articles and create inspirational travel stories to help bring about positive change in the way we travel.
Mindfulness and Travel: 4 Tips For A More Fulfilling Experience
Recent focus on mental health amidst the pandemic has further popularized the practice of mindfulness. But what exactly is it, and how can we integrate mindfulness in our future travel experiences and everyday lives?