Let’s reinvent travel.
Leisure Lab is a think tank and media lab to promote sustainable tourism, or as we like to call it BREAK-EVEN TOURISM. In this LAB REPORTS section we publish news articles and create inspirational travel stories to help bring about positive change in the way we travel.
5 Impactful Ways Travel Can Benefit Your Mental Health
The strain of the pandemic, compounded by stressful jobs and busy lives, has given way to the understanding that self-care and work-life balance are key factors to achieving a happy, healthy life. [...]. Traveling offers a much-needed reprieve from the worries of daily life, and more often than not, its cathartic, borderline-therapeutic qualities reinvigorate the spirit. Kate Eplboim from Regenerative Travel explores how the joys of travel can benefit your mental health.